You have the best clothes, the perfect shoes and the right attitude for your run. Why should you add shoe soles to your equipment? If you want a safe run with healthy feet and legs, here are some important benefits of running shoe insoles. According to Runner’s World, "about 15% of all running injuries hit the foot" *, which is not surprising. And plantar fasciitis is one of the most common foot conditions, affecting runners in large quantities. The condition occurs when a strip of tissue on the bottom of the foot is stretched and inflamed, and it causes heel pain. The insoles for running shoes help reduce the strain on the plantar fascia tissue and prevent FP by providing proper cushioning and arch support. General knee and ankle pain are also common complaints among runners. By wearing running insoles like Powerstep's PULSE®, runners can reduce stress on the knees and ankles and stabilize the feet. Foot orthotics can reduce tension around the soft ankle tis...