While there is no one running shoe that is perfect for everyone, these tips will help you find a shoe that is perfect for you. Tip # 1: Choose a specific running shoeA runner writing his shoes Running shoes may look like other sneakers, but they contain specialized technology and design features that help you run. When running, your foot hits the ground in basically the same way with each step. Unlike sneakers, running shoes are designed to prevent injury from that repetitive motion by offering specific cushioning to aid in shock absorption, as well as design features to help you move more easily. Tip # 2: Get the right fit If you only consider one factor when selecting a running shoe, it should be how it fits. A running shoe that doesn't fit you will not only make your running experience painful, it could also lead to potential injury. Check out https://www.thepostcity.com/tips-for-standing-all-day-at-work/ Tips for wearing sneakers The feet tend to extend as you